How many calories are in Pea, Split With Ham, Prepared With Equal Volume Water, Canned?

Pea, Split With Ham, Prepared With Equal Volume Water, Canned contains approximately 75 calories per 100g, with 4.1g protein and 1.7g fat.

Is Pea, Split With Ham, Prepared With Equal Volume Water, Canned good for weight loss?

Pea, Split With Ham, Prepared With Equal Volume Water, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pea, Split With Ham, Prepared With Equal Volume Water, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

75

Protein

4.1 g

Carbs

11 g

Fat

1.7 g

For 100 g

Calories

75

Protein

4.1 g

Carbs

11 g

Fat

1.7 g

Dietary fiber0.9 g

Sodium398 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pea, Split With Ham, Prepared With Equal Volume Water, Canned is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.9 g

Saturated fat0.7 g

Sodium398 mg

Cholesterol3 mg

Vitamin A9 mcg

Vitamin C0.6 mg

Vitamin B60.027 mg

Vitamin B120.1 mcg

Potassium158 mg

Calcium9 mg

Iron0.9 mg

Magnesium19 mg

Phosphorus84 mg

Zinc0.52 mg

Pea, Split With Ham, Prepared With Equal Volume Water, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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