How many calories are in Pea, Split With Ham, Condensed, Canned?

Pea, Split With Ham, Condensed, Canned contains approximately 141 calories per 100g, with 7.7g protein and 3.3g fat.

Is Pea, Split With Ham, Condensed, Canned good for weight loss?

Pea, Split With Ham, Condensed, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pea, Split With Ham, Condensed, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

141

Protein

7.7 g

Carbs

20.8 g

Fat

3.3 g

For 100 g

Calories

141

Protein

7.7 g

Carbs

20.8 g

Fat

3.3 g

Dietary fiber1.7 g

Sodium630 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pea, Split With Ham, Condensed, Canned is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.7 g

Saturated fat1.3 g

Sodium630 mg

Cholesterol6 mg

Vitamin A17 mcg

Vitamin C1.1 mg

Vitamin B60.05 mg

Vitamin B120.2 mcg

Potassium297 mg

Calcium16 mg

Iron1.7 mg

Magnesium36 mg

Phosphorus159 mg

Zinc0.99 mg

Pea, Split With Ham, Condensed, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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