How many calories are in Pasta With Vegetables, No Sauce Or Dressing?

Pasta With Vegetables, No Sauce Or Dressing contains approximately 144 calories per 100g, with 4.5g protein and 3.5g fat.

Is Pasta With Vegetables, No Sauce Or Dressing good for weight loss?

Pasta With Vegetables, No Sauce Or Dressing can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pasta With Vegetables, No Sauce Or Dressing | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

144

Protein

4.5 g

Carbs

23.1 g

Fat

3.5 g

For 100 g

Calories

144

Protein

4.5 g

Carbs

23.1 g

Fat

3.5 g

Dietary fiber2.3 g

Sugars1.2 g

Sodium148 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pasta With Vegetables, No Sauce Or Dressing is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.3 g

Sugars1.2 g

Saturated fat0.5 g

Sodium148 mg

Vitamin A107 mcg

Vitamin C8.2 mg

Vitamin E0.74 mg

Vitamin K17.2 mcg

Vitamin B60.072 mg

Potassium102 mg

Calcium15 mg

Iron1.04 mg

Magnesium18 mg

Phosphorus54 mg

Zinc0.46 mg

Pasta With Vegetables, No Sauce Or Dressing

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About this ingredient

Vitamins & Minerals (per 100g)

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