How many calories are in Pasta, Whole Grain, With Tomato-based Sauce, Seafood?

Pasta, Whole Grain, With Tomato-based Sauce, Seafood contains approximately 120 calories per 100g, with 5.6g protein and 3.3g fat.

Is Pasta, Whole Grain, With Tomato-based Sauce, Seafood good for weight loss?

Pasta, Whole Grain, With Tomato-based Sauce, Seafood can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pasta, Whole Grain, With Tomato-based Sauce, Seafood | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

120

Protein

5.6 g

Carbs

18.4 g

Fat

3.3 g

For 100 g

Calories

120

Protein

5.6 g

Carbs

18.4 g

Fat

3.3 g

Dietary fiber2.6 g

Sugars2.3 g

Sodium309 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pasta, Whole Grain, With Tomato-based Sauce, Seafood is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.6 g

Sugars2.3 g

Saturated fat0.4 g

Sodium309 mg

Cholesterol14 mg

Vitamin A19 mcg

Vitamin C4.8 mg

Vitamin E1.3 mg

Vitamin K6.6 mcg

Vitamin B60.115 mg

Vitamin B120.86 mcg

Potassium201 mg

Calcium25 mg

Iron1.35 mg

Magnesium37 mg

Phosphorus103 mg

Zinc0.9 mg

Pasta, Whole Grain, With Tomato-based Sauce, Seafood

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions