How many calories are in Pasta, Whole Grain, With Cream Sauce, Meat?

Pasta, Whole Grain, With Cream Sauce, Meat contains approximately 149 calories per 100g, with 6.2g protein and 6.9g fat.

Is Pasta, Whole Grain, With Cream Sauce, Meat good for weight loss?

Pasta, Whole Grain, With Cream Sauce, Meat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pasta, Whole Grain, With Cream Sauce, Meat | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

149

Protein

6.2 g

Carbs

16.6 g

Fat

6.9 g

For 100 g

Calories

149

Protein

6.2 g

Carbs

16.6 g

Fat

6.9 g

Dietary fiber2.2 g

Sugars1 g

Sodium202 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pasta, Whole Grain, With Cream Sauce, Meat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.2 g

Sugars1 g

Saturated fat3.3 g

Sodium202 mg

Cholesterol21 mg

Vitamin A45 mcg

Vitamin C4.2 mg

Vitamin D0.2 mcg

Vitamin E0.26 mg

Vitamin K1.2 mcg

Vitamin B60.101 mg

Vitamin B120.27 mcg

Potassium117 mg

Calcium30 mg

Iron1.16 mg

Magnesium32 mg

Phosphorus103 mg

Zinc1.38 mg

Pasta, Whole Grain, With Cream Sauce, Meat

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions