How many calories are in Papaya, Heavy Syrup, Drained, Canned?

Papaya, Heavy Syrup, Drained, Canned contains approximately 206 calories per 100g, with 0.1g protein and 0.6g fat.

Is Papaya, Heavy Syrup, Drained, Canned good for weight loss?

Papaya, Heavy Syrup, Drained, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Papaya, Heavy Syrup, Drained, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

206

Protein

0.1 g

Carbs

55.8 g

Fat

0.6 g

For 100 g

Calories

206

Protein

0.1 g

Carbs

55.8 g

Fat

0.6 g

Dietary fiber1.5 g

Sugars52.2 g

Sodium9 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Papaya, Heavy Syrup, Drained, Canned is presented here as a standard fruit profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.5 g

Sugars52.2 g

Saturated fat0.3 g

Sodium9 mg

Vitamin C3.5 mg

Vitamin K0.3 mcg

Vitamin B60.015 mg

Potassium67 mg

Calcium21 mg

Iron0.29 mg

Magnesium6 mg

Phosphorus6 mg

Zinc0.05 mg

Papaya, Heavy Syrup, Drained, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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