How many calories are in Pancakes, Whole-wheat, Dry Mix, Incomplete?

Pancakes, Whole-wheat, Dry Mix, Incomplete contains approximately 208 calories per 100g, with 8.5g protein and 6.5g fat.

Is Pancakes, Whole-wheat, Dry Mix, Incomplete good for weight loss?

Pancakes, Whole-wheat, Dry Mix, Incomplete can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pancakes, Whole-wheat, Dry Mix, Incomplete | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

208

Protein

8.5 g

Carbs

29.4 g

Fat

6.5 g

For 100 g

Calories

208

Protein

8.5 g

Carbs

29.4 g

Fat

6.5 g

Dietary fiber2.8 g

Sodium572 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pancakes, Whole-wheat, Dry Mix, Incomplete is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.8 g

Saturated fat1.8 g

Sodium572 mg

Cholesterol61 mg

Vitamin A64 mcg

Vitamin C0.5 mg

Vitamin B60.11 mg

Vitamin B120.29 mcg

Potassium279 mg

Calcium250 mg

Iron3.11 mg

Magnesium46 mg

Phosphorus373 mg

Zinc1.04 mg

Pancakes, Whole-wheat, Dry Mix, Incomplete

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About this ingredient

Vitamins & Minerals (per 100g)

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