How many calories are in Pancakes, Whole Wheat, Dry Mix, Incomplete?

Pancakes, Whole Wheat, Dry Mix, Incomplete contains approximately 350 calories per 100g, with 10.5g protein and 1.3g fat.

Is Pancakes, Whole Wheat, Dry Mix, Incomplete good for weight loss?

Pancakes, Whole Wheat, Dry Mix, Incomplete can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pancakes, Whole Wheat, Dry Mix, Incomplete | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

350

Protein

10.5 g

Carbs

74.1 g

Fat

1.3 g

For 100 g

Calories

350

Protein

10.5 g

Carbs

74.1 g

Fat

1.3 g

Dietary fiber7.9 g

Sugars10.5 g

Sodium1630 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pancakes, Whole Wheat, Dry Mix, Incomplete is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber7.9 g

Sugars10.5 g

Sodium1630 mg

Vitamin E0.27 mg

Vitamin K1.1 mcg

Vitamin B60.114 mg

Potassium368 mg

Calcium158 mg

Iron7.11 mg

Magnesium84 mg

Phosphorus789 mg

Zinc1.64 mg

Pancakes, Whole Wheat, Dry Mix, Incomplete

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions