How many calories are in Pancakes Plain, Ready-to-heat, Frozen?

Pancakes Plain, Ready-to-heat, Frozen contains approximately 233 calories per 100g, with 5.2g protein and 6.8g fat.

Is Pancakes Plain, Ready-to-heat, Frozen good for weight loss?

Pancakes Plain, Ready-to-heat, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pancakes Plain, Ready-to-heat, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

233

Protein

5.2 g

Carbs

37.8 g

Fat

6.8 g

For 100 g

Calories

233

Protein

5.2 g

Carbs

37.8 g

Fat

6.8 g

Dietary fiber1 g

Sugars8.3 g

Sodium461 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pancakes Plain, Ready-to-heat, Frozen is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Sugars8.3 g

Saturated fat1.2 g

Sodium461 mg

Cholesterol18 mg

Vitamin A453 mcg

Vitamin C0.3 mg

Vitamin E0.62 mg

Vitamin K6.5 mcg

Vitamin B60.52 mg

Vitamin B122.8 mcg

Potassium90 mg

Calcium78 mg

Iron5.67 mg

Magnesium14 mg

Phosphorus215 mg

Zinc0.4 mg

Pancakes Plain, Ready-to-heat, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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