How many calories are in Pancakes, Plain, Prepared From Recipe?

Pancakes, Plain, Prepared From Recipe contains approximately 227 calories per 100g, with 6.4g protein and 9.7g fat.

Is Pancakes, Plain, Prepared From Recipe good for weight loss?

Pancakes, Plain, Prepared From Recipe can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pancakes, Plain, Prepared From Recipe | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

227

Protein

6.4 g

Carbs

28.3 g

Fat

9.7 g

For 100 g

Calories

227

Protein

6.4 g

Carbs

28.3 g

Fat

9.7 g

Sodium439 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pancakes, Plain, Prepared From Recipe is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.1 g

Sodium439 mg

Cholesterol59 mg

Vitamin A54 mcg

Vitamin C0.3 mg

Vitamin B60.046 mg

Vitamin B120.22 mcg

Potassium132 mg

Calcium219 mg

Iron1.8 mg

Magnesium16 mg

Phosphorus159 mg

Zinc0.56 mg

Pancakes, Plain, Prepared From Recipe

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About this ingredient

Vitamins & Minerals (per 100g)

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