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Frozen baking ingredient.
215
Calories
3.3g
Protein
40.3g
Carbs
4.6g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
215
Protein
3.3 g
Carbs
40.3 g
Fat
4.6 g
For 100 g
Calories
215
Protein
3.3 g
Carbs
40.3 g
Fat
4.6 g
A quick overview you can use for planning, menus, and recipe analysis.
Pancakes, Gluten-free, Ready-to-heat, Frozen is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.