How many calories are in Pancakes, Gluten-free, Ready-to-heat, Frozen?

Pancakes, Gluten-free, Ready-to-heat, Frozen contains approximately 215 calories per 100g, with 3.3g protein and 4.6g fat.

Is Pancakes, Gluten-free, Ready-to-heat, Frozen good for weight loss?

Pancakes, Gluten-free, Ready-to-heat, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pancakes, Gluten-free, Ready-to-heat, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

215

Protein

3.3 g

Carbs

40.3 g

Fat

4.6 g

For 100 g

Calories

215

Protein

3.3 g

Carbs

40.3 g

Fat

4.6 g

Dietary fiber1.5 g

Sugars4.1 g

Sodium331 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pancakes, Gluten-free, Ready-to-heat, Frozen is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.5 g

Sugars4.1 g

Saturated fat0.5 g

Sodium331 mg

Cholesterol12 mg

Vitamin C0.3 mg

Vitamin E0.42 mg

Vitamin K4.3 mcg

Vitamin B60.075 mg

Vitamin B122.83 mcg

Potassium127 mg

Calcium39 mg

Iron0.7 mg

Magnesium34 mg

Phosphorus306 mg

Zinc0.55 mg

Pancakes, Gluten-free, Ready-to-heat, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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