How many calories are in Pancakes, Fruit, Fast Food / Restaurant?

Pancakes, Fruit, Fast Food / Restaurant contains approximately 253 calories per 100g, with 5.7g protein and 12.3g fat.

Is Pancakes, Fruit, Fast Food / Restaurant good for weight loss?

Pancakes, Fruit, Fast Food / Restaurant can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pancakes, Fruit, Fast Food / Restaurant | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

253

Protein

5.7 g

Carbs

29.8 g

Fat

12.3 g

For 100 g

Calories

253

Protein

5.7 g

Carbs

29.8 g

Fat

12.3 g

Dietary fiber2.3 g

Sugars7.5 g

Sodium426 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pancakes, Fruit, Fast Food / Restaurant is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.3 g

Sugars7.5 g

Saturated fat2.7 g

Sodium426 mg

Cholesterol50 mg

Vitamin A58 mcg

Vitamin C0.5 mg

Vitamin D0.7 mcg

Vitamin E2.06 mg

Vitamin K13.6 mcg

Vitamin B60.116 mg

Vitamin B120.29 mcg

Potassium144 mg

Calcium158 mg

Iron1.15 mg

Magnesium16 mg

Phosphorus249 mg

Zinc0.57 mg

Pancakes, Fruit, Fast Food / Restaurant

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About this ingredient

Vitamins & Minerals (per 100g)

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