How many calories are in Oranges, All Commercial Varieties?

Oranges, All Commercial Varieties contains approximately 47 calories per 100g, with 0.9g protein and 0.1g fat.

Is Oranges, All Commercial Varieties good for weight loss?

Oranges, All Commercial Varieties can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Oranges, All Commercial Varieties | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

47

Protein

0.9 g

Carbs

11.8 g

Fat

0.1 g

For 100 g

Calories

47

Protein

0.9 g

Carbs

11.8 g

Fat

0.1 g

Dietary fiber2.4 g

Sugars9.4 g

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Oranges, All Commercial Varieties is presented here as a standard fruit profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.4 g

Sugars9.4 g

Vitamin A11 mcg

Vitamin C53.2 mg

Vitamin E0.18 mg

Vitamin B60.06 mg

Potassium181 mg

Calcium40 mg

Iron0.1 mg

Magnesium10 mg

Phosphorus14 mg

Zinc0.07 mg

Oranges, All Commercial Varieties

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About this ingredient

Vitamins & Minerals (per 100g)

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