How many calories are in Onions, For Use On A Sandwich?

Onions, For Use On A Sandwich contains approximately 38 calories per 100g, with 0.9g protein and 0.1g fat.

Is Onions, For Use On A Sandwich good for weight loss?

Onions, For Use On A Sandwich can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Onions, For Use On A Sandwich | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

38

Protein

0.9 g

Carbs

8.5 g

Fat

0.1 g

For 100 g

Calories

38

Protein

0.9 g

Carbs

8.5 g

Fat

0.1 g

Dietary fiber1.7 g

Sugars5.8 g

Sodium1 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Onions, For Use On A Sandwich is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.7 g

Sugars5.8 g

Sodium1 mg

Vitamin C8.2 mg

Vitamin E0.02 mg

Vitamin K0.4 mcg

Vitamin B60.12 mg

Potassium171 mg

Calcium17 mg

Iron0.24 mg

Magnesium9 mg

Phosphorus33 mg

Zinc0.17 mg

Onions, For Use On A Sandwich

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About this ingredient

Vitamins & Minerals (per 100g)

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