How many calories are in Onions, Fat Added, Cooked?

Onions, Fat Added, Cooked contains approximately 73 calories per 100g, with 1.3g protein and 3.1g fat.

Is Onions, Fat Added, Cooked good for weight loss?

Onions, Fat Added, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Onions, Fat Added, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

73

Protein

1.3 g

Carbs

10.6 g

Fat

3.1 g

For 100 g

Calories

73

Protein

1.3 g

Carbs

10.6 g

Fat

3.1 g

Dietary fiber1.9 g

Sugars4.8 g

Sodium147 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Onions, Fat Added, Cooked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.9 g

Sugars4.8 g

Saturated fat0.8 g

Sodium147 mg

Cholesterol2 mg

Vitamin A13 mcg

Vitamin C7.2 mg

Vitamin E0.47 mg

Vitamin K2.9 mcg

Vitamin B60.142 mg

Potassium167 mg

Calcium27 mg

Iron0.24 mg

Magnesium11 mg

Phosphorus33 mg

Zinc0.19 mg

Onions, Fat Added, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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