How many calories are in Oil, Pam Cooking Spray, Original?

Oil, Pam Cooking Spray, Original contains approximately 792 calories per 100g, with 0.3g protein and 78.7g fat.

Is Oil, Pam Cooking Spray, Original good for weight loss?

Oil, Pam Cooking Spray, Original can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Oil, Pam Cooking Spray, Original | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

792

Protein

0.3 g

Carbs

20.7 g

Fat

78.7 g

For 100 g

Calories

792

Protein

0.3 g

Carbs

20.7 g

Fat

78.7 g

Sodium59 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Oil, Pam Cooking Spray, Original is presented here as a standard fat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat5 g

Sodium59 mg

Oil, Pam Cooking Spray, Original

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About this ingredient

Vitamins & Minerals (per 100g)

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