How many calories are in Oil Or Table Fat?

Oil Or Table Fat contains approximately 789 calories per 100g, with 0.3g protein and 87.7g fat.

Is Oil Or Table Fat good for weight loss?

Oil Or Table Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Oil Or Table Fat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

789

Protein

0.3 g

Carbs

0.2 g

Fat

87.7 g

For 100 g

Calories

789

Protein

0.3 g

Carbs

0.2 g

Fat

87.7 g

Sugars0.2 g

Sodium296 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Oil Or Table Fat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.2 g

Saturated fat22.9 g

Sodium296 mg

Cholesterol71 mg

Vitamin A391 mcg

Vitamin D0.9 mcg

Vitamin E13.1 mg

Vitamin K72.2 mcg

Vitamin B60.563 mg

Potassium12 mg

Calcium10 mg

Iron0.1 mg

Magnesium1 mg

Phosphorus9 mg

Zinc0.02 mg

Oil Or Table Fat

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About this ingredient

Vitamins & Minerals (per 100g)

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