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Oil, Bearded Seal (oogruk) provides 899 calories per 100 g, with 0.6 g protein, 0 g carbohydrates, and 99.6 g fat.
899
Calories
0.6g
Protein
0g
Carbs
99.6g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
899
Protein
0.6 g
Carbs
0 g
Fat
99.6 g
For 100 g
Calories
899
Protein
0.6 g
Carbs
0 g
Fat
99.6 g
A quick overview you can use for planning, menus, and recipe analysis.
Oil, Bearded Seal (oogruk) is presented here as a standard regional profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.