How many calories are in Ocean Spray, Light Cranberry, Concord Grape?

Ocean Spray, Light Cranberry, Concord Grape contains approximately 23 calories per 100g, with 0.4g protein and 0g fat.

Is Ocean Spray, Light Cranberry, Concord Grape good for weight loss?

Ocean Spray, Light Cranberry, Concord Grape can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Ocean Spray, Light Cranberry, Concord Grape | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

23

Protein

0.4 g

Carbs

5.8 g

Fat

0 g

For 100 g

Calories

23

Protein

0.4 g

Carbs

5.8 g

Fat

0 g

Dietary fiber0.7 g

Sugars5 g

Sodium8 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Ocean Spray, Light Cranberry, Concord Grape is presented here as a standard beverage profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.7 g

Sugars5 g

Sodium8 mg

Vitamin A1 mcg

Vitamin C34.1 mg

Vitamin K0.1 mcg

Potassium34 mg

Calcium4 mg

Iron0.06 mg

Magnesium1 mg

Phosphorus1 mg

Zinc0.02 mg

Ocean Spray, Light Cranberry, Concord Grape

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions