How many calories are in Oatmeal, Instant, Maple Flavored, Fat Added?

Oatmeal, Instant, Maple Flavored, Fat Added contains approximately 119 calories per 100g, with 2.4g protein and 3.5g fat.

Is Oatmeal, Instant, Maple Flavored, Fat Added good for weight loss?

Oatmeal, Instant, Maple Flavored, Fat Added can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Oatmeal, Instant, Maple Flavored, Fat Added | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

119

Protein

2.4 g

Carbs

19.6 g

Fat

3.5 g

For 100 g

Calories

119

Protein

2.4 g

Carbs

19.6 g

Fat

3.5 g

Dietary fiber1.8 g

Sugars7.8 g

Sodium150 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Oatmeal, Instant, Maple Flavored, Fat Added is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.8 g

Sugars7.8 g

Saturated fat1.2 g

Sodium150 mg

Cholesterol4 mg

Vitamin A200 mcg

Vitamin D0.1 mcg

Vitamin E0.35 mg

Vitamin K1.7 mcg

Vitamin B60.408 mg

Potassium93 mg

Calcium69 mg

Iron2.65 mg

Magnesium24 mg

Phosphorus79 mg

Zinc0.45 mg

Oatmeal, Instant, Maple Flavored, Fat Added

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About this ingredient

Vitamins & Minerals (per 100g)

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