How many calories are in Oatmeal, Fast Food, Flavored?

Oatmeal, Fast Food, Flavored contains approximately 110 calories per 100g, with 2.4g protein and 2.3g fat.

Is Oatmeal, Fast Food, Flavored good for weight loss?

Oatmeal, Fast Food, Flavored can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Oatmeal, Fast Food, Flavored | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

110

Protein

2.4 g

Carbs

20.3 g

Fat

2.3 g

For 100 g

Calories

110

Protein

2.4 g

Carbs

20.3 g

Fat

2.3 g

Dietary fiber1.6 g

Sugars10 g

Sodium163 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Oatmeal, Fast Food, Flavored is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.6 g

Sugars10 g

Saturated fat1 g

Sodium163 mg

Cholesterol4 mg

Vitamin A11 mcg

Vitamin C0.1 mg

Vitamin E0.09 mg

Vitamin K0.5 mcg

Vitamin B60.023 mg

Vitamin B120.02 mcg

Potassium81 mg

Calcium31 mg

Iron0.7 mg

Magnesium24 mg

Phosphorus71 mg

Zinc0.62 mg

Oatmeal, Fast Food, Flavored

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About this ingredient

Vitamins & Minerals (per 100g)

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