How many calories are in Oat Flour, Partially Debranned?

Oat Flour, Partially Debranned contains approximately 404 calories per 100g, with 14.7g protein and 9.1g fat.

Is Oat Flour, Partially Debranned good for weight loss?

Oat Flour, Partially Debranned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Oat Flour, Partially Debranned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

404

Protein

14.7 g

Carbs

65.7 g

Fat

9.1 g

For 100 g

Calories

404

Protein

14.7 g

Carbs

65.7 g

Fat

9.1 g

Dietary fiber6.5 g

Sugars0.8 g

Sodium19 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Oat Flour, Partially Debranned is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber6.5 g

Sugars0.8 g

Saturated fat1.6 g

Sodium19 mg

Vitamin E0.7 mg

Vitamin K3.2 mcg

Vitamin B60.125 mg

Potassium371 mg

Calcium55 mg

Iron4 mg

Magnesium144 mg

Phosphorus452 mg

Zinc3.2 mg

Oat Flour, Partially Debranned

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About this ingredient

Vitamins & Minerals (per 100g)

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