How many calories are in Nuts, Hazelnuts Or Filberts, Without Salt Added, Roasted?

Nuts, Hazelnuts Or Filberts, Without Salt Added, Roasted contains approximately 646 calories per 100g, with 15g protein and 62.4g fat.

Is Nuts, Hazelnuts Or Filberts, Without Salt Added, Roasted good for weight loss?

Nuts, Hazelnuts Or Filberts, Without Salt Added, Roasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Nuts, Hazelnuts Or Filberts, Without Salt Added, Roasted | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

646

Protein

15 g

Carbs

17.6 g

Fat

62.4 g

For 100 g

Calories

646

Protein

15 g

Carbs

17.6 g

Fat

62.4 g

Dietary fiber9.4 g

Sugars4.9 g

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Nuts, Hazelnuts Or Filberts, Without Salt Added, Roasted is presented here as a standard nut profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber9.4 g

Sugars4.9 g

Saturated fat4.5 g

Vitamin A3 mcg

Vitamin C3.8 mg

Vitamin E15.3 mg

Vitamin B60.62 mg

Potassium755 mg

Calcium123 mg

Iron4.38 mg

Magnesium173 mg

Phosphorus310 mg

Zinc2.5 mg

Nuts, Hazelnuts Or Filberts, Without Salt Added, Roasted

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About this ingredient

Vitamins & Minerals (per 100g)

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