How many calories are in Nuts, Hazelnuts Or Filberts?

Nuts, Hazelnuts Or Filberts contains approximately 0 calories per 100g, with 13.5g protein and 53.5g fat.

Is Nuts, Hazelnuts Or Filberts good for weight loss?

Nuts, Hazelnuts Or Filberts can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Nuts, Hazelnuts Or Filberts | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

0

Protein

13.5 g

Carbs

26.5 g

Fat

53.5 g

For 100 g

Calories

0

Protein

13.5 g

Carbs

26.5 g

Fat

53.5 g

Dietary fiber8.4 g

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Nuts, Hazelnuts Or Filberts is presented here as a standard nut profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber8.4 g

Potassium636 mg

Calcium135 mg

Iron3.46 mg

Magnesium156 mg

Phosphorus321 mg

Zinc2.33 mg

Nuts, Hazelnuts Or Filberts

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions