How many calories are in Nuts, Coconut Milk, Frozen?

Nuts, Coconut Milk, Frozen contains approximately 202 calories per 100g, with 1.6g protein and 20.8g fat.

Is Nuts, Coconut Milk, Frozen good for weight loss?

Nuts, Coconut Milk, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Nuts, Coconut Milk, Frozen | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

202

Protein

1.6 g

Carbs

5.6 g

Fat

20.8 g

For 100 g

Calories

202

Protein

1.6 g

Carbs

5.6 g

Fat

20.8 g

Sodium12 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Nuts, Coconut Milk, Frozen is presented here as a standard nut profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat18.4 g

Sodium12 mg

Vitamin C1.1 mg

Vitamin B60.03 mg

Potassium232 mg

Calcium4 mg

Iron0.81 mg

Magnesium32 mg

Phosphorus59 mg

Zinc0.59 mg

Nuts, Coconut Milk, Frozen

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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