How many calories are in Nuts, Coconut Milk, Canned?

Nuts, Coconut Milk, Canned contains approximately 197 calories per 100g, with 2g protein and 21.3g fat.

Is Nuts, Coconut Milk, Canned good for weight loss?

Nuts, Coconut Milk, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Nuts, Coconut Milk, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

197

Protein

2 g

Carbs

2.8 g

Fat

21.3 g

For 100 g

Calories

197

Protein

2 g

Carbs

2.8 g

Fat

21.3 g

Sodium13 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Nuts, Coconut Milk, Canned is presented here as a standard nut profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat18.9 g

Sodium13 mg

Vitamin C1 mg

Vitamin B60.028 mg

Potassium220 mg

Calcium18 mg

Iron3.3 mg

Magnesium46 mg

Phosphorus96 mg

Zinc0.56 mg

Nuts, Coconut Milk, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions