How many calories are in Nuts, Coconut Cream, Sweetened, Canned?

Nuts, Coconut Cream, Sweetened, Canned contains approximately 357 calories per 100g, with 1.2g protein and 16.3g fat.

Is Nuts, Coconut Cream, Sweetened, Canned good for weight loss?

Nuts, Coconut Cream, Sweetened, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Nuts, Coconut Cream, Sweetened, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

357

Protein

1.2 g

Carbs

53.2 g

Fat

16.3 g

For 100 g

Calories

357

Protein

1.2 g

Carbs

53.2 g

Fat

16.3 g

Dietary fiber0.2 g

Sugars51.5 g

Sodium36 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Nuts, Coconut Cream, Sweetened, Canned is presented here as a standard nut profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.2 g

Sugars51.5 g

Saturated fat15.5 g

Sodium36 mg

Vitamin E0.13 mg

Vitamin K0.1 mcg

Vitamin B60.029 mg

Potassium101 mg

Calcium4 mg

Iron0.13 mg

Magnesium17 mg

Phosphorus22 mg

Zinc0.6 mg

Nuts, Coconut Cream, Sweetened, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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