How many calories are in Nuts, Chestnuts, Japanese, Roasted?

Nuts, Chestnuts, Japanese, Roasted contains approximately 201 calories per 100g, with 3g protein and 0.8g fat.

Is Nuts, Chestnuts, Japanese, Roasted good for weight loss?

Nuts, Chestnuts, Japanese, Roasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Nuts, Chestnuts, Japanese, Roasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

201

Protein

3 g

Carbs

45.1 g

Fat

0.8 g

For 100 g

Calories

201

Protein

3 g

Carbs

45.1 g

Fat

0.8 g

Sodium19 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Nuts, Chestnuts, Japanese, Roasted is presented here as a standard nut profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.1 g

Sodium19 mg

Vitamin A4 mcg

Vitamin C28 mg

Vitamin B60.418 mg

Potassium427 mg

Calcium35 mg

Iron2.1 mg

Magnesium64 mg

Phosphorus93 mg

Zinc1.43 mg

Nuts, Chestnuts, Japanese, Roasted

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About this ingredient

Vitamins & Minerals (per 100g)

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