How many calories are in Nuts, Chestnuts, European, Unpeeled, Dried?

Nuts, Chestnuts, European, Unpeeled, Dried contains approximately 374 calories per 100g, with 6.4g protein and 4.5g fat.

Is Nuts, Chestnuts, European, Unpeeled, Dried good for weight loss?

Nuts, Chestnuts, European, Unpeeled, Dried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Nuts, Chestnuts, European, Unpeeled, Dried | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

374

Protein

6.4 g

Carbs

77.3 g

Fat

4.5 g

For 100 g

Calories

374

Protein

6.4 g

Carbs

77.3 g

Fat

4.5 g

Dietary fiber11.7 g

Sodium37 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Nuts, Chestnuts, European, Unpeeled, Dried is presented here as a standard nut profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber11.7 g

Saturated fat0.8 g

Sodium37 mg

Vitamin C15 mg

Vitamin B60.663 mg

Potassium986 mg

Calcium67 mg

Iron2.38 mg

Magnesium74 mg

Phosphorus175 mg

Zinc0.35 mg

Nuts, Chestnuts, European, Unpeeled, Dried

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About this ingredient

Vitamins & Minerals (per 100g)

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