How many calories are in Nuts, Chestnuts, European, Peeled, Dried?

Nuts, Chestnuts, European, Peeled, Dried contains about 369 calories, 5 g protein, 78.4 g carbohydrates, and 3.9 g fat per 100 g.

What can I use Nuts, Chestnuts, European, Peeled, Dried for?

Nuts, Chestnuts, European, Peeled, Dried can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Nuts, Chestnuts, European, Peeled, Dried?

Nuts, Chestnuts, European, Peeled, Dried contains approximately 369 calories per 100g, with 5g protein and 3.9g fat.

Is Nuts, Chestnuts, European, Peeled, Dried good for weight loss?

Nuts, Chestnuts, European, Peeled, Dried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Nuts, Chestnuts, European, Peeled, Dried | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

369

Protein

5 g

Carbs

78.4 g

Fat

3.9 g

For 100 g

Calories

369

Protein

5 g

Carbs

78.4 g

Fat

3.9 g

Sodium37 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Nuts, Chestnuts, European, Peeled, Dried is presented here as a standard nut profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.7 g

Sodium37 mg

Vitamin C15.1 mg

Vitamin B60.666 mg

Potassium991 mg

Calcium64 mg

Iron2.39 mg

Magnesium74 mg

Phosphorus137 mg

Zinc0.35 mg

Nuts, Chestnuts, European, Peeled, Dried

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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