How many calories are in Nuts, Chestnuts, Chinese, Roasted?

Nuts, Chestnuts, Chinese, Roasted contains approximately 239 calories per 100g, with 4.5g protein and 1.2g fat.

Is Nuts, Chestnuts, Chinese, Roasted good for weight loss?

Nuts, Chestnuts, Chinese, Roasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Nuts, Chestnuts, Chinese, Roasted | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

239

Protein

4.5 g

Carbs

52.4 g

Fat

1.2 g

For 100 g

Calories

239

Protein

4.5 g

Carbs

52.4 g

Fat

1.2 g

Sodium4 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Nuts, Chestnuts, Chinese, Roasted is presented here as a standard nut profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.2 g

Sodium4 mg

Vitamin C38.4 mg

Vitamin B60.437 mg

Potassium477 mg

Calcium19 mg

Iron1.5 mg

Magnesium90 mg

Phosphorus102 mg

Zinc0.93 mg

Nuts, Chestnuts, Chinese, Roasted

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About this ingredient

Vitamins & Minerals (per 100g)

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