How many calories are in Nuts, Chestnuts, Chinese, Dried?

Nuts, Chestnuts, Chinese, Dried contains approximately 363 calories per 100g, with 6.8g protein and 1.8g fat.

Is Nuts, Chestnuts, Chinese, Dried good for weight loss?

Nuts, Chestnuts, Chinese, Dried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Nuts, Chestnuts, Chinese, Dried | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

363

Protein

6.8 g

Carbs

79.8 g

Fat

1.8 g

For 100 g

Calories

363

Protein

6.8 g

Carbs

79.8 g

Fat

1.8 g

Sodium5 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Nuts, Chestnuts, Chinese, Dried is presented here as a standard nut profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.3 g

Sodium5 mg

Vitamin A16 mcg

Vitamin C58.5 mg

Vitamin B60.666 mg

Potassium726 mg

Calcium29 mg

Iron2.29 mg

Magnesium137 mg

Phosphorus155 mg

Zinc1.41 mg

Nuts, Chestnuts, Chinese, Dried

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About this ingredient

Vitamins & Minerals (per 100g)

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