How many calories are in Nuts, Brazilnuts, Unblanched, Dried?

Nuts, Brazilnuts, Unblanched, Dried contains approximately 659 calories per 100g, with 14.3g protein and 67.1g fat.

Is Nuts, Brazilnuts, Unblanched, Dried good for weight loss?

Nuts, Brazilnuts, Unblanched, Dried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Nuts, Brazilnuts, Unblanched, Dried | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

659

Protein

14.3 g

Carbs

11.7 g

Fat

67.1 g

For 100 g

Calories

659

Protein

14.3 g

Carbs

11.7 g

Fat

67.1 g

Dietary fiber7.5 g

Sugars2.3 g

Sodium3 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Nuts, Brazilnuts, Unblanched, Dried is presented here as a standard nut profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber7.5 g

Sugars2.3 g

Saturated fat16.1 g

Sodium3 mg

Vitamin C0.7 mg

Vitamin E5.65 mg

Vitamin B60.101 mg

Potassium659 mg

Calcium160 mg

Iron2.43 mg

Magnesium376 mg

Phosphorus725 mg

Zinc4.06 mg

Nuts, Brazilnuts, Unblanched, Dried

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About this ingredient

Vitamins & Minerals (per 100g)

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