How many calories are in Nuts, Acorn Flour, Full Fat?

Nuts, Acorn Flour, Full Fat contains approximately 501 calories per 100g, with 7.5g protein and 30.2g fat.

Is Nuts, Acorn Flour, Full Fat good for weight loss?

Nuts, Acorn Flour, Full Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Nuts, Acorn Flour, Full Fat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

501

Protein

7.5 g

Carbs

54.6 g

Fat

30.2 g

For 100 g

Calories

501

Protein

7.5 g

Carbs

54.6 g

Fat

30.2 g

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Nuts, Acorn Flour, Full Fat is presented here as a standard nut profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.9 g

Vitamin A3 mcg

Vitamin B60.688 mg

Potassium712 mg

Calcium43 mg

Iron1.21 mg

Magnesium110 mg

Phosphorus103 mg

Zinc0.64 mg

Nuts, Acorn Flour, Full Fat

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About this ingredient

Vitamins & Minerals (per 100g)

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