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Nuts provides 610 calories per 100 g, with 19.6 g protein, 20.9 g carbohydrates, and 53.8 g fat.
610
Calories
19.6g
Protein
20.9g
Carbs
53.8g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
610
Protein
19.6 g
Carbs
20.9 g
Fat
53.8 g
For 100 g
Calories
610
Protein
19.6 g
Carbs
20.9 g
Fat
53.8 g
A quick overview you can use for planning, menus, and recipe analysis.
Nuts is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.