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Noodles, Japanese, Soba, Dry provides 336 calories per 100 g, with 14.4 g protein, 74.6 g carbohydrates, and 0.7 g fat.
336
Calories
14.4g
Protein
74.6g
Carbs
0.7g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
336
Protein
14.4 g
Carbs
74.6 g
Fat
0.7 g
For 100 g
Calories
336
Protein
14.4 g
Carbs
74.6 g
Fat
0.7 g
A quick overview you can use for planning, menus, and recipe analysis.
Noodles, Japanese, Soba, Dry is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.