How many calories are in Noodles, Flat, Crunchy, Chinese Restaurant?

Noodles, Flat, Crunchy, Chinese Restaurant contains approximately 521 calories per 100g, with 10.3g protein and 31.7g fat.

Is Noodles, Flat, Crunchy, Chinese Restaurant good for weight loss?

Noodles, Flat, Crunchy, Chinese Restaurant can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Noodles, Flat, Crunchy, Chinese Restaurant | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

521

Protein

10.3 g

Carbs

51.9 g

Fat

31.7 g

For 100 g

Calories

521

Protein

10.3 g

Carbs

51.9 g

Fat

31.7 g

Dietary fiber1.9 g

Sugars0.3 g

Sodium378 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Noodles, Flat, Crunchy, Chinese Restaurant is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.9 g

Sugars0.3 g

Saturated fat4.9 g

Sodium378 mg

Vitamin E3.29 mg

Vitamin K6.3 mcg

Vitamin B60.027 mg

Potassium89 mg

Calcium21 mg

Iron1.76 mg

Magnesium21 mg

Phosphorus87 mg

Zinc0.63 mg

Noodles, Flat, Crunchy, Chinese Restaurant

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About this ingredient

Vitamins & Minerals (per 100g)

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