How many calories are in Noodles, Egg, Enriched, Cooked?

Noodles, Egg, Enriched, Cooked contains approximately 138 calories per 100g, with 4.5g protein and 2.1g fat.

Is Noodles, Egg, Enriched, Cooked good for weight loss?

Noodles, Egg, Enriched, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Noodles, Egg, Enriched, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

138

Protein

4.5 g

Carbs

25.2 g

Fat

2.1 g

For 100 g

Calories

138

Protein

4.5 g

Carbs

25.2 g

Fat

2.1 g

Dietary fiber1.2 g

Sugars0.4 g

Sodium5 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Noodles, Egg, Enriched, Cooked is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.2 g

Sugars0.4 g

Saturated fat0.4 g

Sodium5 mg

Cholesterol29 mg

Vitamin A6 mcg

Vitamin D0.1 mcg

Vitamin E0.17 mg

Vitamin B60.046 mg

Vitamin B120.09 mcg

Potassium38 mg

Calcium12 mg

Iron1.47 mg

Magnesium21 mg

Phosphorus76 mg

Zinc0.65 mg

Noodles, Egg, Enriched, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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