How many calories are in Nabisco, Nabisco Ritz Crackers?

Nabisco, Nabisco Ritz Crackers contains approximately 492 calories per 100g, with 7.2g protein and 23.2g fat.

Is Nabisco, Nabisco Ritz Crackers good for weight loss?

Nabisco, Nabisco Ritz Crackers can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Nabisco, Nabisco Ritz Crackers | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

492

Protein

7.2 g

Carbs

63.5 g

Fat

23.2 g

For 100 g

Calories

492

Protein

7.2 g

Carbs

63.5 g

Fat

23.2 g

Dietary fiber2.3 g

Sugars8.1 g

Sodium882 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Nabisco, Nabisco Ritz Crackers is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.3 g

Sugars8.1 g

Saturated fat5.5 g

Sodium882 mg

Vitamin E3.49 mg

Vitamin K50 mcg

Vitamin B60.06 mg

Potassium119 mg

Calcium154 mg

Iron4.47 mg

Magnesium19 mg

Phosphorus273 mg

Zinc0.61 mg

Nabisco, Nabisco Ritz Crackers

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About this ingredient

Vitamins & Minerals (per 100g)

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