How many calories are in Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping?

Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping contains approximately 476 calories per 100g, with 4.8g protein and 21.5g fat.

Is Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping good for weight loss?

Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

476

Protein

4.8 g

Carbs

70.2 g

Fat

21.5 g

For 100 g

Calories

476

Protein

4.8 g

Carbs

70.2 g

Fat

21.5 g

Dietary fiber3.2 g

Sugars36 g

Sodium528 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.2 g

Sugars36 g

Saturated fat4.1 g

Sodium528 mg

Vitamin B60.032 mg

Vitamin B120.02 mcg

Potassium194 mg

Calcium24 mg

Iron4.9 mg

Magnesium48 mg

Phosphorus103 mg

Zinc1.23 mg

Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping

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About this ingredient

Vitamins & Minerals (per 100g)

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