How many calories are in Mushrooms, White, Drained, Boiled?

Mushrooms, White, Drained, Boiled contains approximately 28 calories per 100g, with 2.2g protein and 0.5g fat.

Is Mushrooms, White, Drained, Boiled good for weight loss?

Mushrooms, White, Drained, Boiled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Mushrooms, White, Drained, Boiled | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

28

Protein

2.2 g

Carbs

5.3 g

Fat

0.5 g

For 100 g

Calories

28

Protein

2.2 g

Carbs

5.3 g

Fat

0.5 g

Dietary fiber2.2 g

Sugars2.3 g

Sodium2 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Mushrooms, White, Drained, Boiled is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.2 g

Sugars2.3 g

Saturated fat0.1 g

Sodium2 mg

Vitamin C4 mg

Vitamin D0.2 mcg

Vitamin E0.01 mg

Vitamin B60.095 mg

Potassium356 mg

Calcium6 mg

Iron1.74 mg

Magnesium12 mg

Phosphorus87 mg

Zinc0.87 mg

Mushrooms, White, Drained, Boiled

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About this ingredient

Vitamins & Minerals (per 100g)

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