How many calories are in Mushrooms, For Use On A Sandwich?

Mushrooms, For Use On A Sandwich contains approximately 31 calories per 100g, with 2.9g protein and 0.4g fat.

Is Mushrooms, For Use On A Sandwich good for weight loss?

Mushrooms, For Use On A Sandwich can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Mushrooms, For Use On A Sandwich | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

31

Protein

2.9 g

Carbs

4.1 g

Fat

0.4 g

For 100 g

Calories

31

Protein

2.9 g

Carbs

4.1 g

Fat

0.4 g

Dietary fiber1.7 g

Sugars2 g

Sodium6 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Mushrooms, For Use On A Sandwich is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.7 g

Sugars2 g

Saturated fat0.1 g

Sodium6 mg

Vitamin C2.1 mg

Vitamin E0.01 mg

Vitamin B60.082 mg

Vitamin B120.04 mcg

Potassium371 mg

Calcium5 mg

Iron0.23 mg

Magnesium10 mg

Phosphorus93 mg

Zinc0.5 mg

Mushrooms, For Use On A Sandwich

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About this ingredient

Vitamins & Minerals (per 100g)

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