How many calories are in Mushroom Barley, Prepared With Equal Volume Water, Canned?

Mushroom Barley, Prepared With Equal Volume Water, Canned contains approximately 30 calories per 100g, with 0.8g protein and 0.9g fat.

Is Mushroom Barley, Prepared With Equal Volume Water, Canned good for weight loss?

Mushroom Barley, Prepared With Equal Volume Water, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Mushroom Barley, Prepared With Equal Volume Water, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

30

Protein

0.8 g

Carbs

4.8 g

Fat

0.9 g

For 100 g

Calories

30

Protein

0.8 g

Carbs

4.8 g

Fat

0.9 g

Dietary fiber0.3 g

Sodium365 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Mushroom Barley, Prepared With Equal Volume Water, Canned is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.3 g

Saturated fat0.2 g

Sodium365 mg

Vitamin A4 mcg

Vitamin B60.07 mg

Potassium38 mg

Calcium5 mg

Iron0.21 mg

Magnesium4 mg

Phosphorus25 mg

Zinc0.2 mg

Mushroom Barley, Prepared With Equal Volume Water, Canned

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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