How many calories are in Mung Beans, Mature Seeds, Sprouted, Drained, Boiled?

Mung Beans, Mature Seeds, Sprouted, Drained, Boiled contains approximately 21 calories per 100g, with 2g protein and 0.1g fat.

Is Mung Beans, Mature Seeds, Sprouted, Drained, Boiled good for weight loss?

Mung Beans, Mature Seeds, Sprouted, Drained, Boiled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Mung Beans, Mature Seeds, Sprouted, Drained, Boiled | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

21

Protein

2 g

Carbs

4.2 g

Fat

0.1 g

For 100 g

Calories

21

Protein

2 g

Carbs

4.2 g

Fat

0.1 g

Dietary fiber0.8 g

Sugars2.8 g

Sodium10 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Mung Beans, Mature Seeds, Sprouted, Drained, Boiled is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars2.8 g

Sodium10 mg

Vitamin A1 mcg

Vitamin C11.4 mg

Vitamin E0.07 mg

Vitamin K22.7 mcg

Vitamin B60.054 mg

Potassium101 mg

Calcium12 mg

Iron0.65 mg

Magnesium14 mg

Phosphorus28 mg

Zinc0.47 mg

Mung Beans, Mature Seeds, Sprouted, Drained, Boiled

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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