How many calories are in Mung Beans, Mature Seeds, Boiled?

Mung Beans, Mature Seeds, Boiled contains approximately 105 calories per 100g, with 7g protein and 0.4g fat.

Is Mung Beans, Mature Seeds, Boiled good for weight loss?

Mung Beans, Mature Seeds, Boiled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Mung Beans, Mature Seeds, Boiled | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

105

Protein

7 g

Carbs

19.2 g

Fat

0.4 g

For 100 g

Calories

105

Protein

7 g

Carbs

19.2 g

Fat

0.4 g

Dietary fiber7.6 g

Sugars2 g

Sodium238 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Mung Beans, Mature Seeds, Boiled is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber7.6 g

Sugars2 g

Saturated fat0.1 g

Sodium238 mg

Vitamin A1 mcg

Vitamin C1 mg

Vitamin E0.15 mg

Vitamin K2.7 mcg

Vitamin B60.067 mg

Potassium266 mg

Calcium27 mg

Iron1.4 mg

Magnesium48 mg

Phosphorus99 mg

Zinc0.84 mg

Mung Beans, Mature Seeds, Boiled

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About this ingredient

Vitamins & Minerals (per 100g)

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