How many calories are in Mung Beans, Mature Seeds?

Mung Beans, Mature Seeds contains approximately 347 calories per 100g, with 23.9g protein and 1.2g fat.

Is Mung Beans, Mature Seeds good for weight loss?

Mung Beans, Mature Seeds can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Mung Beans, Mature Seeds | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

347

Protein

23.9 g

Carbs

62.6 g

Fat

1.2 g

For 100 g

Calories

347

Protein

23.9 g

Carbs

62.6 g

Fat

1.2 g

Dietary fiber16.3 g

Sugars6.6 g

Sodium15 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Mung Beans, Mature Seeds is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber16.3 g

Sugars6.6 g

Saturated fat0.3 g

Sodium15 mg

Vitamin A6 mcg

Vitamin C4.8 mg

Vitamin E0.51 mg

Vitamin K9 mcg

Vitamin B60.382 mg

Potassium1250 mg

Calcium132 mg

Iron6.74 mg

Magnesium189 mg

Phosphorus367 mg

Zinc2.68 mg

Mung Beans, Mature Seeds

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About this ingredient

Vitamins & Minerals (per 100g)

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