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Raw baking ingredient.
313
Calories
4.6g
Protein
53.3g
Carbs
9.5g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
313
Protein
4.6 g
Carbs
53.3 g
Fat
9.5 g
For 100 g
Calories
313
Protein
4.6 g
Carbs
53.3 g
Fat
9.5 g
A quick overview you can use for planning, menus, and recipe analysis.
Muffins, Blueberry, Toaster-type is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.