How many calories are in Muffin, Fruit, Low Fat?

Muffin, Fruit, Low Fat contains approximately 255 calories per 100g, with 4.2g protein and 4.2g fat.

Is Muffin, Fruit, Low Fat good for weight loss?

Muffin, Fruit, Low Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Muffin, Fruit, Low Fat | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

255

Protein

4.2 g

Carbs

50 g

Fat

4.2 g

For 100 g

Calories

255

Protein

4.2 g

Carbs

50 g

Fat

4.2 g

Dietary fiber4.2 g

Sugars27 g

Sodium413 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Muffin, Fruit, Low Fat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber4.2 g

Sugars27 g

Saturated fat1.6 g

Sodium413 mg

Cholesterol28 mg

Vitamin A10 mcg

Vitamin C0.9 mg

Vitamin D0.1 mcg

Vitamin E0.39 mg

Vitamin K5.7 mcg

Vitamin B60.042 mg

Vitamin B120.16 mcg

Potassium96 mg

Calcium35 mg

Iron2 mg

Magnesium10 mg

Phosphorus125 mg

Zinc1.27 mg

Muffin, Fruit, Low Fat

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions