How many calories are in Muffin, English, Whole Wheat, With Raisins?

Muffin, English, Whole Wheat, With Raisins contains approximately 230 calories per 100g, with 8.2g protein and 1.8g fat.

Is Muffin, English, Whole Wheat, With Raisins good for weight loss?

Muffin, English, Whole Wheat, With Raisins can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Muffin, English, Whole Wheat, With Raisins | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

230

Protein

8.2 g

Carbs

47.9 g

Fat

1.8 g

For 100 g

Calories

230

Protein

8.2 g

Carbs

47.9 g

Fat

1.8 g

Dietary fiber4.6 g

Sugars7.3 g

Sodium323 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Muffin, English, Whole Wheat, With Raisins is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber4.6 g

Sugars7.3 g

Saturated fat0.3 g

Sodium323 mg

Vitamin C0.2 mg

Vitamin E0.42 mg

Vitamin K1 mcg

Vitamin B60.094 mg

Potassium230 mg

Calcium167 mg

Iron2.77 mg

Magnesium37 mg

Phosphorus106 mg

Zinc1 mg

Muffin, English, Whole Wheat, With Raisins

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About this ingredient

Vitamins & Minerals (per 100g)

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