How many calories are in Muffin, English, Oat Bran, With Raisins?

Muffin, English, Oat Bran, With Raisins contains approximately 272 calories per 100g, with 7.9g protein and 4g fat.

Is Muffin, English, Oat Bran, With Raisins good for weight loss?

Muffin, English, Oat Bran, With Raisins can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Muffin, English, Oat Bran, With Raisins | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

272

Protein

7.9 g

Carbs

51.6 g

Fat

4 g

For 100 g

Calories

272

Protein

7.9 g

Carbs

51.6 g

Fat

4 g

Dietary fiber4 g

Sugars13.8 g

Sodium405 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Muffin, English, Oat Bran, With Raisins is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber4 g

Sugars13.8 g

Saturated fat0.6 g

Sodium405 mg

Vitamin A4 mcg

Vitamin C0.2 mg

Vitamin E0.44 mg

Vitamin K1.7 mcg

Vitamin B60.079 mg

Vitamin B120.03 mcg

Potassium202 mg

Calcium66 mg

Iron2.61 mg

Magnesium37 mg

Phosphorus123 mg

Zinc0.95 mg

Muffin, English, Oat Bran, With Raisins

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About this ingredient

Vitamins & Minerals (per 100g)

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